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Mielle Organics · Shampoos

Mongongo Oil Exfoliating Shampoo

$9.99·237 ml·Rinse-off
70
Some concern

Why this score

Concern43 / 55
  • Cocamidopropyl Betaine: watch if sensitive
  • Fragrance: watch if sensitive

How much genuine, cited concern the ingredients carry, weighted by how much of each is likely present and whether the product stays on or rinses off.

Transparency12 / 20
  • Uses an undisclosed "fragrance/parfum" blend, so its scent allergens are hidden.

Whether the full ingredient list, and any fragrance, are actually disclosed.

Formulation restraint15 / 25
  • 3 known irritant or fragrance-allergen ingredients: Sodium C14-16 Olefin Sulfonate, Cocamidopropyl Betaine, Fragrance.

Needless irritant or allergen load for the product type. A clean, purposeful formula scores well without any "free-from" theater.

Scored by PlainBody Editorial against the PlainScore method · Label checked July 2026

What’s inside

WaterGenerally safe

The base most products are built on. It carries the other ingredients and has no safety concern.

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Sodium C14-16 Olefin SulfonateWatch if sensitive

A primary cleansing surfactant similar in strength to sodium laureth sulfate, used in many "sulfate-lite" shampoos even though it is itself a sulfonate detergent. CIR concluded it is safe in rinse-off products; it can be drying or irritating for already-sensitized scalps at higher use levels, same as most anionic surfactants.

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Cocamidopropyl BetaineWatch if sensitive

A coconut-derived amphoteric surfactant used to boost foam and mildness in cleansers and shampoos. CIR has reviewed it as safe as used, but it is one of the more established contact-allergy triggers in personal care, usually traced to manufacturing impurities such as amidoamine and dimethylaminopropylamine (DMAPA) rather than the betaine itself. People with a history of eyelid or scalp dermatitis are more likely to react.

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Glycol DistearateCommonly feared, low concern

A wax-like ester of ethylene glycol and stearic acid used purely to thicken shampoo/conditioner and give it a pearly opaque look; it has no cleansing or active role. CIR found it non-sensitizing and non-irritating even at high test concentrations, and decades of manufacturer exposure data show no reported health effects.

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Sweet Almond OilWatch if sensitive

A nutrient-rich oil pressed from sweet almond kernels, used to soften and condition skin. It is generally well tolerated, though people with tree nut allergies should patch test first, as it can rarely trigger allergic reactions.

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Grapeseed OilWatch if sensitive

A light, linoleic-acid-rich oil extracted from grape seeds, traditionally used for skin conditioning. It is generally well tolerated, though botanical sensitivity and rare allergic reactions are possible, especially for those with grape allergies.

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FragranceWatch if sensitive

An undisclosed scent blend that can contain dozens of components. The single most common cause of cosmetic contact allergy, and the blend is not itemized, so you cannot see what is in it.

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PhenoxyethanolCommonly feared, low concern

A widely used preservative, safe at the legal limit of 1% or less. Often the "paraben-free" replacement.

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PEG-100 StearateCommonly feared, low concern

A PEG-based emulsifier that blends oils and water in formulas. It is a workhorse ingredient in stable emulsions and is approved for cosmetic use. Well tolerated.

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Polyquaternium-10Generally safe

A polymer of quaternary ammonium compounds widely used as a conditioning and antistatic agent in hair products. It is well established in cosmetic formulations with a strong safety record in rinse-off applications.

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Lauryl GlucosideGenerally safe

A sugar-derived, biodegradable cleansing surfactant made from coconut/palm fatty alcohol and glucose; it is markedly gentler than sulfates and is the workhorse of "sensitive skin" or fragrance-free cleansers. CIR reviewed it with other alkyl glucosides and found it safe as used when the finished product is formulated to be non-irritating.

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Benzoic AcidGenerally safe

A naturally occurring acid used to preserve and adjust pH in cosmetic formulas. It is generally recognized as safe at cosmetic use levels, with mild irritation possible on broken or very sensitive skin at higher concentrations.

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EthylhexylglycerinGenerally safe

A glycerin derivative used as a skin conditioner and preservative booster, often paired with phenoxyethanol to allow lower total preservative levels. It has a low irritation and sensitization profile in safety reviews.

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Citric AcidGenerally safe

Used in tiny amounts to set a product to skin-friendly pH. No concern at those levels.

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Disodium EDTACommonly feared, low concern

A chelating agent that binds trace metal ions to keep formulas stable and preservatives working properly. It is not a functional skincare "active" and only a very small amount is used, with minimal skin penetration expected.

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PropanediolGenerally safe

A corn-derived solvent and humectant that has largely replaced propylene glycol in "clean" formulas; CIR reviewed the alkane diol group and found use concentrations up to about 40 percent in leave-on products like deodorant sticks with no meaningful irritation signal.

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Sodium ChlorideCommonly feared, low concern

Ordinary salt, used in surfactant-based products like shampoos and body washes to adjust viscosity by interacting with the surfactant micelles. It has no meaningful toxicity concern at cosmetic use levels; the main practical downside is that too much can make a formula feel less mild.

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Note: this product hides its scent as an undisclosed “fragrance/parfum” blend, so its specific allergens are not on the label.

Lower-concern alternatives

Same category, higher PlainScore.

Cosmetic information for general education, not medical advice. Concern ratings are evidence-graded and cited on each ingredient page. See how we score.