Superfood Vital Veggie Mask

A plant-derived water or extract used mainly as a soothing humectant filler. Evidence for dramatic skin benefits beyond mild hydration and soothing is limited, but it is well tolerated by most people.

A mild white clay that absorbs excess oil and lightly buffs the skin surface in wash-off masks; it is well tolerated across skin types and rinses away cleanly.

The base most products are built on. It carries the other ingredients and has no safety concern.

A humectant that draws water into the skin. One of the best-studied, best-tolerated ingredients in personal care.

A solvent and emollient ester used in leave-on and rinse-off formulas. The CIR Expert Panel reviewed alkyl benzoates and found no irritation even at full strength, with typical use levels ranging from 0.0008 to 50 percent depending on product type.

A naturally occurring fatty acid (also made in the body and found in many foods) used to thicken lotions and help stabilize cleansing bars. It is one of the most well-studied emollient ingredients and is not a meaningful irritant at cosmetic use levels.

A blend of cetyl and stearyl fatty alcohols used to thicken lotions and soften skin. It is chemically unrelated to drying alcohols like ethanol, and the CIR expert panel has found fatty alcohols safe as used in cosmetics.

A lightweight humectant and solvent similar in role to propylene glycol, used to carry actives and give lotions a lighter feel. CIR has reviewed it and considers it safe as used in cosmetics.

Derived from olive oil fatty acids, this PEG-free emulsifier is used at low concentrations to hold water and oil phases together in creams. Available safety and dermatological testing has not shown meaningful irritation or sensitization at use levels.

An olive-oil-derived emulsifier, almost always paired with cetearyl olivate, that holds water and oil together and leaves a light skin-like finish. It is well tolerated and graded low concern in published assessments.

A common emulsifier and texture-softener made from glycerin and stearic acid. CIR review of this class found no evidence of reproductive, carcinogenic, sensitizing, or phototoxic effects in the studies examined.

A rheology modifier that thickens gels and serums while maintaining a lightweight, non-sticky feel. Provides suspension and stability in water-based formulas. Widely used and well tolerated.

A preservative and antioxidant that helps prevent microbial growth and oxidative degradation in formulas. Published assessments support its use at cosmetic levels.

A widely used preservative, safe at the legal limit of 1% or less. Often the "paraben-free" replacement.

Xanthan gum is a microbial-fermentation-derived polysaccharide used to thicken and stabilize textures, similarly common in food. Cosmetic panel review of this and related microbial gums found them safe as used, with no meaningful irritation signal at typical concentrations.

A chelating agent that binds trace metal ions to keep formulas stable and preservatives working properly. It is not a functional skincare "active" and only a very small amount is used, with minimal skin penetration expected.

An undisclosed scent blend that can contain dozens of components. The single most common cause of cosmetic contact allergy, and the blend is not itemized, so you cannot see what is in it.

A fast-evaporating solvent used to carry actives and give toners a light, "clean" feel; at the concentrations used in classic astringents it can be genuinely drying or irritating with repeated use, especially on dry or compromised skin, though it is not inherently toxic and is a normal, well-studied cosmetic ingredient.

A rich botanical oil from avocado fruit, used to nourish and soften the skin. It is generally well tolerated across skin types and provides conditioning benefits.

A citrus-scented fragrance component. Fine for most, but it oxidizes over time into a known contact allergen, so it must be labelled in the EU.

An antioxidant that helps protect a formula and condition skin. Well tolerated.

A cold-pressed oil from sweet orange peel with a bright, citrus scent, containing furanocoumarins that can cause phototoxic reactions (pigmentation and irritation) when exposed to sunlight. This oil is best reserved for rinse-off products or formulations where sun exposure is unlikely or protected, as it can trigger adverse reactions in reactive individuals on sun-exposed skin.

A brown colorant made by heating sugars, used to add color to cosmetics. It is FDA-approved and well established in food and cosmetics with a long history of safe use.

A synthetic surfactant widely used to emulsify oils and water in cosmetics. It is well tolerated and has been used safely in cosmetic formulations for decades.

An emulsifier made from sorbitol and isostearic acid, used to stabilize oil-in-water formulas. The Cosmetic Ingredient Review panel assessed it as safe for cosmetic use at typical concentrations.

A starch derivative used in cosmetics to thicken formulations and improve texture. It has been used safely in food and cosmetics for decades and shows low irritation potential across rinse-off and leave-on products.

A botanical extract from stinging nettle leaves with reported mineral and phytonutrient content. While used historically in skincare, published safety or efficacy data for cosmetic use are limited; patch test if you have known sensitivities to plant extracts.

A linoleic-acid-rich plant oil used as an emollient and, in some small pediatric studies, associated with support of the skin barrier when applied to infant skin. It is well tolerated with a low reported rate of contact reactions.

A floral, rose-like fragrance compound found in many essential oils. It is one of the 26 EU-designated fragrance allergens, meaning a documented minority of people can develop contact sensitization, so brands must disclose it above set thresholds.

A floral fragrance component and one of the EU-labelled fragrance allergens. Usually fine, worth watching if you react to scented products.

An aromatic plant extract rich in natural antioxidants, valued in skincare formulations for its protective properties. Published cosmetic assessments indicate it is generally well tolerated, though the botanical origin means some sensitive individuals may react.

A polyol ester emulsifier that stabilizes water-in-oil and oil-in-water emulsions with minimal irritation. Like other polyglyceryl esters, it is valued for its mildness and is used across a range of skincare and color cosmetics.

A stable vitamin C derivative used to brighten and provide antioxidant support, more shelf-stable than pure ascorbic acid. It is generally well tolerated, though strong vitamin C forms can sting sensitive skin.

A phospholipid emulsifier from soy or sunflower that binds water and oil and helps other ingredients absorb. It is a natural component of skin membranes, well tolerated, and reviewed as safe as used; a soy-derived grade is not a meaningful concern for a soy food allergy because the protein is largely absent.

A fragrance fixative and solvent found naturally in balsams and used to help scents last longer. It is one of the 26 EU-designated fragrance allergens, with documented but uncommon contact sensitization.

A widely used, gentle preservative also common in food. It is generally well tolerated, though it can occasionally cause mild, transient irritation in people with already-compromised or very reactive skin.

The sodium salt of benzoic acid, used as a preservative in both foods and cosmetics. Decades of safety review support its use at typical cosmetic concentrations, with mild irritation the main reported issue in sensitive skin.

A strong alkali used in tiny amounts to adjust the pH of cosmetics to safe, skin-friendly levels. At the pH found in finished products, sodium hydroxide is neutralized and well tolerated.

A common preservative and fragrance/solvent ingredient found naturally in many essential oils. It is well tolerated by most people at the levels used in cosmetics, but it is one of the 26 EU-designated fragrance allergens and can trigger reactions in people with an existing sensitivity.

The most well-studied form of topical vitamin C, used as an antioxidant and to support collagen signaling and brighten uneven tone. It is acidic and can sting or irritate sensitive skin, and it oxidizes readily once a bottle is opened, which can reduce its effectiveness rather than create a safety issue.

A naturally occurring acid used to preserve and adjust pH in cosmetic formulas. It is generally recognized as safe at cosmetic use levels, with mild irritation possible on broken or very sensitive skin at higher concentrations.

Dehydroacetic acid is a preservative regulated under the EU preservative annex with a set maximum concentration. Sensitization appears to be rare, though occasional contact dermatitis case reports exist, so people with reactive skin may want to patch test.

An antioxidant and preservative salt that prevents oxidation and microbial growth in formulations. It is well tolerated for most users, though people with sulfite sensitivity should avoid it; those without documented sulfite intolerance can use products containing it without concern.