Is oatmeal safe for sensitive skin?

Colloidal oatmeal is finely ground oatmeal that's gentle and soothing. It's been used for centuries for irritated skin and does not present safety concerns in cosmetics.

Does oatmeal actually work for skin?

Published research suggests oatmeal has mild anti-inflammatory and emollient properties. It may help soothe irritated skin, though effects are modest.

active · emollient

Colloidal Oatmeal

Generally safe·Strong evidence·INCI: Avena Sativa (Oat) Kernel Flour

Finely milled oat that the FDA recognizes as an over-the-counter skin protectant for temporary relief of minor itching and dryness. Well tolerated, including on eczema-prone skin, with rare contact allergy in people with pre-existing oat or cereal sensitivity.

Questions

Is oatmeal safe for sensitive skin?: Colloidal oatmeal is finely ground oatmeal that's gentle and soothing. It's been used for centuries for irritated skin and does not present safety concerns in cosmetics.
Does oatmeal actually work for skin?: Published research suggests oatmeal has mild anti-inflammatory and emollient properties. It may help soothe irritated skin, though effects are modest.

Products with Colloidal Oatmeal

In our guides

References

Cosmetic information for general education, not medical advice. A verdict is a reading of the published evidence, never a guarantee for your skin: any ingredient can irritate someone, so patch test new products and see a professional if you react. Concern is graded on cited evidence, never on hazard-score lists. See how we score.